The overhand serve can be placed with great accuracy and power and, as you will see in this sports video, is difficult to return. Learn how to serve overhand in this volleyball video tutorial.
Get in serving position.
Keep body rigid & core tight.
Toss the ball in front of hitting shoulder.
Hit the ball & point hand at target.
Todd Dagenais is the head coach for the University of Central Florida's women's volleyball team. Prior to that he coached as USC where they competed in the division one final four. He has also been a part of the coaching delegation for the USA women's team in the 2004 Summer Olympics in Athens, Greece. He was an assistant at Michigan University early in his career and simply loves the sport and coaching it where ever he is.