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How to Play a game of volleyball

Volleyball has numerous unique rules. For example, volleyball is one of the only sports that does not allow throwing or catching the ball. Learn the rules of volleyball in this video tutorial.

Take Action:

Do not lift the ball.

Do not hit the ball more than three times.

Do not hit the net.

Learn the rules.

Todd Dagenais is the head coach for the University of Central Florida's women's volleyball team. Prior to that he coached as USC where they competed in the division one final four. He has also been a part of the coaching delegation for the USA women's team in the 2004 Summer Olympics in Athens, Greece. He was an assistant at Michigan University early in his career and simply loves the sport and coaching it where ever he is.

Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.